Wellness Guide To Miami, Florida

Elisabeth Tavierne
4 min readApr 29, 2023

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I went to Miami for my bachelorette party, + wow — obsessed. I really wanted a relaxing, wellness focused weekend with my girls + that’s exactly what we did! Shout out to Sarah for planning an epic weekend. We also sprinkled a little bit of partying… #wheninMiami.

Miami is a multi-cultural city with a strong Cuban influence. Incredible restaurants, trendy clubs, beautiful beaches, + amazing weather year round. So many people are flocking to Miami, + it’s easy to see why it’s so desirable!

Stay

We stayed at The Standard — which was an amazing experience! I loved that they had kayaks + paddleboards to use, + a massive pool that we hung out in most of the day. We did end up uberring to a lot of the restaurants, since most of the places we went to were in South Beach! If you’re a member of Soho House, it’s in a great location in Miami.

Coffee + Cafes

  • Under The Mango Tree — *MUST! favorite cafe in Miami!
  • Delicious Raw Kitchen + Juice Bar — smoothies + acai bowls
  • Lilikoi Organic Living — organic cafe open for all meals
  • Pura Vida — smoothies, bowls, + salads
  • Try Cuban Coffee! Check out: The Best Cuban Coffee Shops In Miami

Restaurants

  • Byblos — *MUST! “Meze + exotic dishes service in a colorful room + patio with an Eastern Mediterranean feel.” Fav restaurant!
  • Nobu — Japanese-Peruvian fusion restaurant, $$$$
  • KYU — modern Asian fusion restaurant
  • Matador Room — Latin American restaurant
  • Doya — Aegean Meze + Bar restaurant
  • Komodo — Southeast Asian restaurant
  • The Drexel — Mediterranean restaurant
  • Cecconi’s — Italian restaurant
  • Mandolin Aegean Bistro — Greek restaurant (casual)
  • Bodega Taquera y Tequila — tacos + frozen margs (casual). There’s a speakeasy behind the taco shop!

Wellness

  • Hanu Yoga Studio (formally Green Monkey Yoga)
  • Barry’s
  • SoulCycle
  • Modo Yoga
  • 3rd Street Beach Yoga
  • State Of Yoga — yoga classes, sound journeys, + breath work classes
  • The Sacred Space Miami — weekly Reiki circles + other pop up events
  • Massages at the Standard Spa
  • Cacao Ceremony with Shamanic Tonichighly recommend if you are looking for a custom, unique experience!
  • Run along the boardwalk — 7 mile path that spans from the southern point of South Beach to the Surfside border!

To Explore

#1] Wynwood Walls — Outdoor street art museum

#2] Go clubbing — Miami is very much known for it’s nightlife, + while I think I’ve been to a total of 5 clubs in my life lol, I feel like it’s worht it to check out just see what the hype is all about. Check out this post: 16 Best Clubs In Miami

#3] Day trip to The Everglades — If you’re like me + want to check off every National Park on your list, you need to go to The Everglades! Check out Shark Valley! You are destined to see a alligators + crocodile… + it’s terrifying lol.

#4] Beach please — Whether you just want to lounge on the beach, or do an Airbnb adventure like jet ski, boat tour, kayaking, etc… it’s a must to spend time on the beach in Miami!

Let me know your favorite spots in Miami!

Love,
Elisabeth

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